Showing posts with label classical guitar. Show all posts
Showing posts with label classical guitar. Show all posts

Friday, May 4, 2012

Day 35 Update

New Swag

My orthopedic surgeon just got back from his Italy/France trip and I paid the office a visit to get a prescription/note for a disabled parking placard.  I should have gotten this a LONG time ago!!



Tina drove me to the tax office and there was a long line.  I decided to ask the teller next to me after waiting in line for awhile and was told I could just go to the handicapped line (there was no line).  When she saw me, she said that if someone saw me with crutches waiting in line she would have gotten in trouble so thank goodness I got out of line and found her.  What a sweet lady.

The placard cost $5 and with the prescription from the doctor I didn't need to get the form notarized.  She told me that these parking placards are hot commodities ("high theft items"), so I should hide it when I get valet parking or go to a car wash, etc.  Sheesh.


Doin' Work

I'm so relieved that I finally got both my Parker College and University of Western States applications sent out.  The UWS one took literally 4 hours for me to do in one sitting because of all the essays!  I'm really anal when it comes to application essays, so I proofread it and revised it multiple times.  I'm just glad that's over with.  I also got my letters of recommendations in order, so now it's time to play the waiting game.

Now I need to seriously hunker down and study like mad for the comprehensive ACS Organic Chemistry Final! I'm pretty confident on Orgo I material; it's the Orgo II material that scares me.  I also need to review O Chem I stuff.  I think if I can at least get all the O Chem I stuff right, I'll be OK.  The professor says people usually fail the ACS final SO BAD that it's necessary for him to curve it (and he never curves tests).  Great...
Frankly, I'm pretty overwhelmed by the amount of information we have covered and now will be tested on.  I guess like everything, ya just gotta take a deep breath and start somewhere.  Rome wasn't built in a day and all that jazz.  Just start tackling it one topic at a time.  I think as long as I can differentiate between which reagents oxidize and which reduce, then I should be aite.

Oh and I thought I was done with Guitar I after that concert, but no, we have a final exam as well.  And it's going to cover all 6 strings, chromatic notes (sight reading and playing), chords, arpeggios, and a song we just learned called "Mountain Men;" it has a lot of chromatic notes on the 6th & 5th strings.  It's a good song for the final because it involves all the strings actually (1 - 6).

We just learned how to do bar chords and the chords that use that, like d minor 7 and F major, along with all the others, will be tested too.  Memorization is something I've always had trouble with.  =/


How's Da Foot?

Still in a cast...which is getting mighty grimy at this point.  It's been more than a month since I've washed this leg at all.  It's getting really itchy under the cast, especially with the weather getting really hot and muggy.  I've been lazy and been putting the cast on the ground now and then too, so it's also getting dirty.  At least it'll be coming off in 2 weeks.

In the meantime, here are some photos of this cast that's been written on by Weston (precocious 4 year old, Tina's son), Tina aka T-nasty, Samantha (nurse), and Sheila (receptionist).


"L Foot First," "Get well soon!"


I'll let you take a wild guess at who wrote that giant scribble.  It made my mom laugh, a lot.  It's supposed to be "WESTON," I think?  

The real funny thing is in the image below though...



So this precocious 4 year old started drawing a circle with his silver Sharpie at first and his mum, Tina, said oh he's drawing a smiley face! Then he started fiercely mashing the Sharpie down the center bisecting the circle and I said, "Oh my....that ain't no smiley face!"

It's hard to see in the low light and with the silver Sharpie but let's just say that kids grow up fast these days!!  LOL.

I'm not flexible enough to take a photo of Tina's signature on my heel (and I think there are enough photos of my ugly cast already) but it states, "T-nasty was here!" It's all smudged and dirty looking now anyways.


Keep the Faith

Screw what the doctors, the experts, and all those fancy specialistis with appellations and suffixes to their names tell you.  They make a living out of making you feel small.  Have faith in yourself and your body's ability to heal itself.  Watch this man's remarkable transformation from obese paraplegic to conditioned athlete.

Arthur Boorman was a disabled Gulf War veteran, who injured his knees and back from paratrooping and thought his life as he knew it was over.  Then he took his life into his own hands and starting being proactive.  He started doing yoga even though he had to wear knee braces and was falling over while doing it.

My mind tells me to give up, but my heart won't let me.
-Lao Zi


In 10 months, he lost 140 lbs.  




Thanks to Serdar for posting this on Facebook.  When I watched this last night there was only around 4,000 views.  This morning, I saw the video shared on FB by a few of my FB buddies and the count was up to 200,000.  Now it's 409,000!  It's spreading like wildfire.

(It's always nice when something uplifting and inspiring like this becomes viral rather than a video of some douchebag getting kicked in the nuts... It'll probably be put on Reddit soon, if it's not there already.)

I don't have "Shazam" because I don't have a smart phone.  Can someone tell me who sings this moving version of "Fix You" by Coldplay?


Butt Stop

Oh yeah and I guess I might as well put up my ugly mug up now.  This was taken by T-nasty outside of the tax office right after I got my disabled parking placard.  I love funny signs, and Tina has a smartphone so BAM!  Kodak moment.

It was my first time using Instagram (changing a filter on a photo is the most photo-editing I've ever done in my life):


Wear it like Armor

So recently my mom's taken a liking to calling me "cripple" or "gimp," roughly translated.  ("Bai ka" in Taiwanese; there's no characters for it because the dialect has no written script, only a spoken language.)

Well as Tyrion Lannister says in Game of Thrones by George R. R. Martin:

Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armor yourself in it, and it will never be used to hurt you.

I'm going to wear my "gimp" label like a badge of honor!


.... or as Jay-Z would say, "If ya feelin' like a pimp, nigga, go and brush ya shoulders off."

Saturday, April 28, 2012

Take the Good with the Bad

First the Good News...

I've finally had some time to wind down and enjoy myself a little.

After the guitar concert, it was past 9:30 PM, so I was starvin'.
We went to Denny's for a late night feast. I had blueberry pancakes w/ white chocolate chips, a strawberry milkshake, eggs, hash-browns, sausage links, amazing pot roast w/ mashed potatoes drenched in gravy, & chorizo sausage.

Then yesterday, my friend was in town from the Caribbean so we went out to Chuy's and got fully loaded nachos w/ pulled pork, salsa, y queso (all you can eat, self-serve!) Comida deluxe, hatch chicken enchiladas, chalupas, etc. Frozen margaritas w/ tequila + a shot of Grand Mariner – great combo. (I love happy hour!)

The guitar concert went really well too!  Even though about 1/5 of our Guitar I class didn't show up, those that did didn't mess up too badly.  Watch the awkward footage below.  I'm in the back row with the white cast on my foot, nearly knocked over a guitar propped up on my way off the stage (I don't even know why it was there, nobody used it throughout the entire concert...probably just to vex the one cripple, that was me).

I mis-played one wrong note B instead of G, I think, but apparently nobody noticed.  My mom said she only noticed mistakes (in other performances) when it was obvious; for instance, she said in another performance (Guitar II) this girl would mess up frequently and then giggle to herself.



This is the level of classical guitar proficiency is what I aspire to attain one day!  Really cool guitar trio inspired by the French book, Le Petit Prince (The Little Prince) by Antoine de Saint ExupĂ©ry:



This was the last song played (I believe by the Guitar IV class.  Who said community college didn't have amazing music programs?!).

El Cachimbo (a Chilean folk song):




Now for the Bad News...

Now it's time to cram for finals, write my reports, and start on my application essays...oh boy!

Even worse, I went to the dentist on Friday (it's been a year since I've been) and found out I have cavities and need 2 fillings!  She even said I need to start flossing since I have some bone loss (holy crap!)  That really opened my eyes.  I'm flossing everyday from now on.  The dental hygienist and dentist suggested I get Invisalign for the bottom row of teeth which aren't perfectly straight.  However, when they sent the receptionist over she said I would need both the top and bottom done since it might affect my bite if I only get the bottom row done.  Oh I forgot, they also said I grind my teeth and need to get a custom night-guard!  Yeah dental work costs a fortune in the states.  (Yay, more exorbitant medical bills!)

I'm probably just going to get the filling done somewhere else.  When I asked for them to e-mail the X-rays to me they said I need to pay $25 for that...to obtain my own X-rays, which I already paid for.  It's not surprising that the dentist there owns a Rolex watch, manicured nails, and has done extensive cosmetic surgery on her face.  I could tell she's had collagen injections in her lips and botox (her face barely moved when she talked) and probably an eye lift before the dental hygenist even told me!  When she told me I said I'm not surprised.  Apparently, the dentist has been on TV a lot apparently.  She's also Persian but her hair was nearly platinum blonde with streaks, coiffed up high (it looks weird when your eyebrows are jet black but your hair is platinum blonde).

**UPDATE (5/1/2012):  I have no cavities at all.  There's no need for any dental fillings.  I have never gotten a dental filling in my life and I plan to keep it that way!  I also do NOT have bone loss.  Another dentist looked at my X-rays and says the bone level is more than good and she drew where older patients bones would show up usually.  I'm also not getting a night-guard because that was just a phase and I haven't have an issue with grinding teeth in years.


The one good thing that came out of this is that I learned to always seek a second opinion. Also, this close call made me realize the importance of flossing (I never used to floss before).  


Enough about your Dental Issues, What About Your Dang Foot?

Not much news now.  My doc is still vacationing in Italy and France.  I was supposed to meet him on the 8th of May but then I realized that's the day before my ACS comprehensive Organic Chemistry (I and II) final exam!  So I rescheduled and I'm seeing him on the 13th now.  I'm getting my cast changed then.  I'm going to ask how long I have to wear the NEW cast for and when I can start wearing a boot.  Most importantly, I'd like to know when I can start physical therapy.

Sunday, April 22, 2012

Day 23 Update

It's been so long since I've updated that I think I've forgotten how to do this...


What I've Been Doing...

I've been pretty absorbed in practicing the three songs for my solo guitar test on Tuesday.  I got an extension but the downside to this is that I have to play individually!  Everyone else played as a group last Thursday.

I've been practicing "Killian's Ground," "Impressions," and "Guadarme Las Vacas."  These songs only involve the 1st through the 4th strings and for "Killians" we first do tempora, then root strum, and finally play the melody twice through.  For "Impressions," I'm playing the melody while others are playing the easier (repetitive) arpeggios.  For "Guadarme Las Vacas," we will play the chords first for some measures, then continue on with the melody.  (I probably misspelled all those classical guitar techniques.)

For the most part, I've gotten this down pat except I'm afraid I'm not changing the chords fast enough for the root strum, especially when changing from A to D and then immediately to e.

Oh yeah and as for the science classes that count, I have finals just around the bend.  Meh.


E'rrbody's Gettin' Surgery!

Seriously, I don't know WTF is going on lately but it seems like every CrossFitter I know has encountered some horrible random-ass calamity or requires some type of orthopedic surgery due to insane training.

Jake, a crossfit trainer at an affiliate in Plano, tore his bicep and has bone spurs and requires surgery.  He told me it was probably due to lots of "overhead movements" but primarily due to carrying Atlas stones, but that was way back in December during a local CrossFit competition.  (I had suspected that it was due to tons of snatches (I know that sounds wrong) or butterfly pull-ups or curls?)  The problem is that he's a past addict and cannot take any painkillers, so I really don't know how he's going to be able to handle that post-surgery pain.  I think he's really underestimating how much it's going to hurt.  And keeping your arm completely immobilized is not easy!  So any slight movement is going to send waves of intense pain through his body.  I suggested just getting piss-ass-stupidly drunk off his poison of choice but he says he's given up alcohol as well.  I told him that we all need our vices and he's too young to be a saint already!

Anyways, Carolyn, someone who has been certified in level 1 CrossFit, is also going to need surgery.  Her's is on her spine though!  She says her doctor is very good though.  He better be, since one little slip or nick at one of those hundreds of thousands of nerves running through your spinal cord and you're paralyzed for life.  (I can't imagine being that surgeon having that amount of mind-numbing pressure; I don't know if I would be able to do it.  Surgeons are amazing people, truly.  And spinal surgeons even more so.)  She has 3 bulging discs in her lumbar region.  It happened many years ago during US Air Force training and a fully grown man fell over a 15 ft wall and landed right on her neck.  She's been scaling her WODs but I can't imagine not treating something for that long.  She said she's been having injections in her back but now the pain is unbearable.

I've mentioned this before but Chad, my CrossFit evening trainer at the local CF box I used to attend, was in a freak car crash.  Apparently, he was at a stop sign when someone slammed into him from behind and pushed his car out front and then some other car slammed into him from the side.  His car was totalled and had to be cut into and he was medi-flighted out to a hospital, where he was in the neurological ICU.  Like Carolyn, he's also an Air Force veteran.  However, his wife and her friends have been organizing fundraising events and is even selling his Harley Davidson bike for at least 11 grand, so the medical bills MUST be high.  If our nation can't even take care of its veterans anymore, it's a sad day in 'merica.  (Update 12:30 AM, I found out through Facebook that the car wash fundraiser / auction event was wildly successful and they managed to raise more than $20,000!  That's amazing.)

Then there's Chris, who I used to CrossFit with.  He got surgery on his rotator cuff around a month ago and is still doing physical therapy now.  I saw a photo of him and his face looks rather gaunt.  We were both trying to gain weight prior to all this.  I was doing the GOMAD protocol and he was using a traditional weight gainer supplement.  I think we both were making good progress but that's all been for naught with the injury and subsequent surgery and inactivity.

Now there's Tina.  I used to CrossFit with her at another local CrossFit affiliate in TX.  She had been complaining of shoulder issues for a very long time but now it's her neck that's giving her issues.  She had borrowed someone else's muscle relaxers medication (I advised against it) but it's been giving her gastrointestinal discomfort.  She hopes that she won't require surgery.  She's been hitting the WODs really hard as of late.

For older surgeries, there's Brista, who made it to the Crossfit Regional competition last year and this year.  She had surgery on her shoulder last year.  Not to be left out, her husband, Jonathan, had a box jump incident (not as bad as mine) where he went to the ER for stitches.


I'm Not Invincible After All

All this is hammering home the ominous message my orthopedic surgeon told me about how doing exercises similar to CrossFit is just asking for future surgeries.  I'm not sure I've sworn off all such exercise entirely (because I'm a dumbass) but I've definitely decided I'm no longer INVINCIBLE and I need to be more cautious and smart when it comes to exercise.  I've treated my body like I'll never get hurt for too long.  I used to do back handsprings in the yard where I landed hard on the side of my neck and not even thought too much about it.  Those days are over.


Vicodin Depletes Your Liver's Glutathione Stores!

I was reading more about the side effects of Hydrocodone and Acetaminophen (5/500 mg) the other day and realized that it's not just constipation I should be worried about! LOL

Apparently, acetaminophen (aka Tylenol or Paracetamol for international readers) also depletes your body of its most important endogenous antioxidant — glutathione!
(Well, it actually recycles other antioxidants, but it's known as the "mother of all antioxidants.")

According to Wikipedia, acetaminophen is added with hydrocodone to help with analgesic effects but also to discourage additive behaviors because it can lead to fatal liver toxicity!  Maybe it's just me, but I think they are better ways to discourage "recreational drug use" besides killing someone through liver failure!

From Drugs.com, under the "Hepatic" subtitle :

"Alcoholic patients may develop hepatotoxicity after even modest doses of acetaminophen. In healthy patients, approximately 15 grams of acetaminophen is necessary to deplete liver glutathione stores by 70% in a 70 kg person. However, hepatotoxicity has been reported following smaller doses. Glutathione concentrations may be repleted by the antidote N-acetylcysteine. One case report has suggested that hypothermia may also be beneficial in decreasing liver damage during overdose."


Chicken Legs

It's also rather frightening to see how fast muscle atrophies.  I can visibly see the dramatic difference between my right thigh and left thigh now.  Both legs have lost a lot of mass but my right leg looks so emaciated, like an AIDs victim's leg...well not really but nearly.


On to Biznass...


To my surprise, people are still donating to the fund!  THANK YOU SO MUCH, Y'ALL!  Because honestly, even though the surgery is over, follow-up visits are still breaking the bank!

Just last week I had a short follow-up visit with the doc, where he took out some staples and put on a cast and bam!  That was $300.  I, then had to plead for a discount, and like 25 minutes later it was reduced I think $15 bucks or so.  Barely even worth it.

Meanwhile, my doc is going on a vacation to Italy and the French riviera.  Then when he comes back I'm going to have to change my cast again in order to change the angle of my foot.  This means a new cast and I'm assuming another $300 bucks spent! Lucky me!

Then, eventually I'll have to get a boot.  Maybe I'll just tell them I'll buy one off e-bay LOL.

After all that, I don't have any idea how much physical therapy sessions will cost without insurance.


The New Cast!



I'm really glad my leg is metal-free now and while my leg feels like it's 10-15 lbs heavier, any progress is welcome.


The Figures!


Expenses So Far*:  $3,685.00

The Breakdown: Faith Surgical Center Fees: $2,000
Surgeon's Fee (with the 30% discount): $878.00
Anesthesiologist Fee: $250.00
Orthopedic Consultation Fee: $125.00
Previous Ortho. Office Visit: $78.00
Crutches: $32.00
Prescription Meds: $22.00
Dr.'s Follow-up Visit (staples removal & cast):  $300.00 

(*Not including the next follow-up on May 8th and then the future physical therapy sessions.)

Current Fund Amount*:  $2,278.88

(* Amount including the money spent for surgery and follow-up visits so far but excluding the checks received in the mail from family friends.  I'm keeping track since PayPal displays all transactions made in the account.)

I am thrilled at breaking that 2 grand barrier!  It's been sub-2 grand for a very long time.


Updated (4/22/12, 9:30 PM) Contributors' List

List of Cream of the Crop Top Contributors (Triple Digit Donations): 

Jorge Salhuana
David Wu
Ted Glomski
Alexander Holliday
Alvin Lin
Siby Spurgeon
Kyuha Lee
Jonathan Ko
Niven Hsu

Extremely Generous Contributors (very close to the cream of the crop): 

Jessica Wang
Shawn & Stacey Hiller
Valerie Easterling
Molly Wang
Christina Ayala-Vance
Chase Park
James Haver
Kim Palumbarit
Pearl Chang

Once again, if you don't see your name here yet.  Don't fret.  I will soon put up a comprehensive list (unless you object) without these categories.  I also appreciate all those who helped me out in non-monetary ways.


Can't Thank Y'all Enough

I am so grateful for my generous friends.  When Ted Glomski suggested I set up this fundraiser online using PayPal, I told him that I'm not going to be able to raise even $100 dollars.  Little did I know that in a week I would get more than $1500 and even though it's slowed dramatically in a few more weeks after that, I've garnered more than 2 grand now.  I'm amazed by everyone's out-pouring of kindness for their fellow human being.